Lynette

City of Cape Town Metropolitan Municipality, South Africa

Exposed to Meditation through Yoga for the last 12 years. Lynette has trained under a variety of teachers and is a Certified Yoga teacher and Health Coach. Trained at IIN and in +500 RYT, Lynette believes that movement is medicine. Movement of the mind, body and spirit. Lynette teaches guided Meditations and Yoga and helps you develop skills to self-practice using sound and breath. She currently lives in Cape Town, South Africa in the valley of horses

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Reviews

Jas

Jan 11, 2026

That was just what I’ve been looking for - less than 10min yoga which I can fit into a morning routine. The only way it could be improved would be to start with single leg stretches for the first two rounds rather than straight into a plank (sorry I don’t know yoga lingo!) and to have the volume louder as I strained to hear on my phone. But thank you 🙏🏾

About

Speaks English

Joined Insight Timer in August 2020

www.lynettemorrisyoga.com

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