Relaxing Light

Name: Relaxing Light
Uploaded: 2020-05-12T03:26:07.000Z
Duration: 13 min 56 s
Channel: Jennifer Christensen
Description: This is a guided practice for relaxation. We will visualise relaxing petals of light falling from the sky, slowly melting, relaxing every cell of your body, and filling you with a warm loving light energy that grows and expands.

Rated

4.7

Type

guided

Activity

Meditation

Suitable for

Everyone

Plays

534

This is a guided practice for relaxation. We will visualise relaxing petals of light falling from the sky, slowly melting, relaxing every cell of your body, and filling you with a warm loving light energy that grows and expands.

Love Relationships Stress Stress & Anxiety Visualization Consciousness Spirituality Relaxation Meditation Concentration Spirituality Body Scan Happiness Health & Happiness Secular Presence Secular Mindfulness Mindfulness

How can we help?

Sleep better

Reduce stress or anxiety

Meditation

Spirituality

Something else