Pam Tibbs is a life coach, meditation teacher, yoga teacher, and longtime student of psychology, personal growth, and spiritual practice. With more than 25 years of experience working with people through change and transition, she brings a grounded, compassionate approach to self-love and transformation. Pam believes self-love is not a destination or something we have to earn. It is a practice of learning to meet ourselves with greater awareness, compassion, and curiosity, especially in the moments when life feels difficult. Through her coaching, meditations, and online community, Pam helps people reconnect with themselves, understand the patterns that keep them stuck, and create new ways of responding to life. Her work blends mindfulness, psychology, nervous system awareness, spirituality, and practical tools for everyday life. Her meditations invite listeners to slow down, come home to themselves, and cultivate a deeper relationship with the person they are becoming.

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Reviews

Lisa S.

Sep 23, 2026

Wonderful! Hi Pam! It was good to connect with you in Charles live today ! 9/23/26

Michelle C

Sep 23, 2026

🪞 I love you, Michelle. 😶💓🥹💗 Thank you, Pam!😊🥰🫶

Michelle C

Sep 23, 2026

This was not just what I expected, but it WAS just what I NEEDED! I found this talk and guided meditation gentle, inviting, and as comforting as a warm blanket wrapped around me in front of the fire on a crisp fall evening. I find this on the fall equinox, afterall, so it is natural for me to think of this fire as perfect for offering up what is no longer serving me. Offering it with deep appreciation, I let go. Thank you for this!

Catherine McAll

Aug 17, 2026

Such beautiful, and warm meditation that feels like a loving embrace.

About

Speaks English

Joined Insight Timer in June 2026


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