The Most Powerful Way To Protect Yourself

The love in our hearts is invincible. It helps to remember this when we feel we are picking up negative vibrations from others. But Premasudha reminds we can only pick up negative energy from others if it reflects what we ourselves are carrying. It can only stick to us if we are carrying negativity.

Otherwise, this darkness has nothing to hold onto. Premasudha says a pure heart and a loving and forgiving attitude to life are our best protection, whereas using our mind to imagine walls around us and other defensive tricks just strengthens our ego.

Finally, Premasudha reminds us that the Universe takes very good care of sincere seekers.

Reviews

Amazing advice! 💓💓💓 Thank you, thank you, thank you! 🙏💗✨ A strong connection to the love within and the divine is the answer 🥰💖

So grateful for your wisdom and the tone and approach in how you share it. This, as are several of your tracks, requires a short amount of time to listen, yet the wisdom, ideas to ponder and gained insight is timeless and vast. I received this lesson the day after I realized shadow work and understanding others energy and mine own come into play with each other. Although that was now directly part of this lesson, your compassionate nature and hint to look deeper within before assuming what and how energy is transferred, picked up etc...led me to a deeper understanding. In the last several painful years of which Ive spent suffering, I've found/noticed much discussion, guided meditations, and lessons about energy vampires, cleansing energy of objects, spaces, and people....which I do feel is part of universal energies that exist. Now my question to ask myself is, what lens am I seeing it through? I hadn't thought maybe some or my experiences may be from the lens of the ego. I am grateful, and also have so much more to learn. 🙏🏼