02:17

Secret To Evolution Is Internal Non-Violence

by Premasudha Janet Hobbs

Rated
4.9
Type
talks
Activity
Meditation
Suitable for
Everyone
Plays
50

Are you ready to find out the single most powerful thing you can do to evolve? As simple as it is, it is anything but easy. Drumroll please - the secret is to not react to our negative thoughts and emotions that bubble up. Instead, we observe both the thoughts and any bodily pains or sensations that occur. No one sees us do this crucial inner work, but the simple act of observing our emotions, feeling what they do inside of our bodies, and not reacting to any situation from our fear, anger, or other emotions is key to raising us up to a higher vibration of existence. This will change our perspective and experience of life and help others and Nature just by doing it. Our higher vibration is our gift to the collective. India gained its freedom through satyagraha, the practice of nonviolence in the face of British aggression. The British finally gave up, and as you refuse to engage in internal darkness and aggression, your ego will die too.

Non ViolenceEmotional EvolutionNegative ThoughtsObservationKundaliniDispassionSpiritual GrowthMindfulnessNegative Thought ReframingKundalini EnergyDispassion Development

Transcript

Remember I talked about the satirography that Gandhi trained the Indians to approach the getting control of India back through non-violence,

And they would be beaten and shot by the Brits,

And they didn't respond.

So finally the Brits got so grossed out with their own brutality,

They lost the will.

Okay,

You guys,

This is the secret to evolution emotionally.

The same thing happens inside ourselves.

It's like if you go forward with,

Okay,

I want to,

You know,

Move into truth,

And anger comes up,

Or hate,

You become like an inner satirography,

And you don't participate.

You don't participate in the oppression of your own soul,

Just like outwardly the satirographies would not participate in their oppression of their country.

It's doing it inside emotionally,

So you do not participate in these negative thoughts.

You see them,

You see the anger,

But just seeing it and going,

Okay,

This is this,

This is ego stuff,

I don't have to go along with it.

Primasuta has said that it pushes the kundalini down when I go along with these negative thoughts,

And I'm wanting my kundalini to go up.

Now,

It could even take you a year to be able to do this.

You see,

Maybe you could do it really quickly,

But it might take you a year to get that kind of dispassion,

To be able to see it and take an action,

Yeah.

And so many of you put stuff on your shoulders and try to do it,

And that never,

Never works,

So don't do it.

Meet your Teacher

Premasudha Janet HobbsNorth Vancouver, BC, Canada

4.9 (11)

Recent Reviews

Hope

August 8, 2025

I love this concept of inner witnessing! Being a witness has always been sacred to me Thank you for this beautiful inversion. Love and blessings to you Premasutha

More from Premasudha Janet Hobbs

Loading...

Related Meditations

Loading...

Related Teachers

Loading...
© 2026 Premasudha Janet Hobbs. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.

How can we help?

Sleep better
Reduce stress or anxiety
Meditation
Spirituality
Something else