So 30 some years ago when I was just waking up on the journey,
I had a couple of bad nervous breakdowns because I didn't have a good teacher and my ego grabbed my journey.
And anyway,
I had a huge number of stress points and it just ended up with me being in the psych ward.
So do you know how I healed?
I healed with a Kundalini experience.
OK,
So what happened was I was there for a couple of weeks and they were expecting me to be there for a while.
But I saw this big,
Big patient attack a very small,
Petite nurse.
And as I watched this,
It was as if I was seeing what was going on within my psyche.
And this kind of scream started developing in my tummy.
It's like that picture,
You know,
The painting,
The famous painting,
The scream,
Which you might have seen.
Anyway,
I was feeling that.
And so I went outside as soon as I could,
You know,
Because I knew that if I screamed,
You know,
I was scared of getting shock treatment.
So I waited till breakfast was over and then I went outside and I ran and I ran and ran and ran.
And as I was screaming,
I could feel my Kundalini come up my spine.
And as I was running away,
Running like this and this,
You know,
On the grounds,
I came across some gardeners who I thought might call the authorities,
You know,
If they say if a patient was screaming in the garden.
So I stopped and walked back into the hospital.
And with that,
I felt about 75 percent better.
I was like,
Wow.
And indeed,
You know,
The doctors and nurses saw this.
And I was released a couple of days later.
OK.
It's like when I was struggling mentally,
I was on the wrong side of this Kundalini awakening.
And when I,
You know,
Had the courage to follow what I needed to do for myself,
Which is,
You know,
Go outside and run,
My body and psyche started returning to health.
So I think there's a big secret in there.
There's a really big secret for how to,
You know,
How the mental illness epidemic could be solved.
Because,
You know,
The pills in a way,
I mean,
It's good if we,
You know,
The pills make us so that we can,
You know,
You know,
Keep us stable enough so that we can function.
But,
You know,
If it's cutting us off from our true nature,
That's not good.
So,
You know,
Pills to keep the functioning.
But then some way that we can recover our true natures,
Because that's what will heal us mentally.
And,
You know,
If you do have a mental trouble,
Just see it as your psyche is trying to move into health.
And just be with it,
Embrace it like you would a child who is being a bit troublesome,
But who you love very much.
Yeah,
Just embrace it and be patient with yourself and,
You know,
Just sort of steer your psyche to growing beyond it.
Know that it's possible to grow out of it and you grow out of it into a big understanding.
And you see some of the professionals we might be working with might never have experienced a Kundalini awakening.
And they don't know the territory.
So they can't help.
But if there are people around with really good hearts,
Even if they haven't experienced it,
They still can be helpful.
But just please believe in yourself,
You know,
Believe in yourself.
Because,
You know,
I knew I could have turned into a woman who was just in and out of mental institutions my whole life.
And what I did was I went and studied with masters,
Spiritual masters.
And so I learned how to grow in a healthy way into this expanded consciousness.
And any of us can do this.
And really,
Maybe our culture really needs more expanded consciousness,
Bigger hearts.
Anyway,
Bless your hearts.
Lots of love.
