The world’s largest free audio library for everyday wellbeing
Real people. Real life. Real time.
Discover transformative Retreats led by Insight Timer's best teachers.Reconnect, recharge, and return renewed.
The world’s largest free audio library for everyday wellbeing
Meditation is something everyone can do. Practicing can help improve your health and wellbeing.
Explore MeditationFree meditation timer with customizable intervals, bells, and ambient sounds.
Meditation Timer OnlineEstrella de la Tierra 174 hz
5 min • BIN AURA
Chakra raíz (Muladhara) 256 hz
6 min • BIN AURA
Chakra Sacro (Svadhisthana) 417 Hz
9 min • BIN AURA
Chakra plexo solar (Manipura) 528 hz
7 min • BIN AURA
Chakra corazón (Anahata) 639 hz
6 min • BIN AURA
Chakra garganta (Vishuddha) 741 hz
6 min • BIN AURA
Chakra tercer ojo (Ajna) 963 hz
5 min • BIN AURA
Chakra corona (Sahasrara) 1111 hz
5 min • BIN AURA
Josie Liechti
Isabella🌹
Trusted by 36 million people. It’s free.