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Alpha Waves
Yuval Ron
A collection of Alpha Brainwave Entrainment music by Yuval Ron, in consultation with Executive Producer of Metta Mindfulness Music, Dr. Richard Gold. Alpha brainwaves are associated with waking states of relaxation and focus. When we are aware and content in the present moment. Listen to this music to manage stressful daily tasks and stay present. ☮️🌺 #alpha #waves #alphawaves #brainwaves

Enhance Focus: Alpha Waves Binaural Beats
14 min · Yuval Ron

Relaxed Awakening - Mid Alpha Waves Binaural Beats
15 min · Yuval Ron

Calm Down & Be Alert Simultaneously - Low Alpha Waves
45 min · Yuval Ron

Be Here Now! - High Alpha Wave Binaural Beats
45 min · Yuval Ron

Quiet Down & Focus - Mid Alpha Wave Binaural Beats
45 min · Yuval Ron