The world's largest library of free guided meditations

🥖⚡️☹️ Sussy 🇫🇷 Baguette ✨🥸💩

Christine Usis

#CoryCochiolo #insighttimer

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Ninja Unicorns - Children's Sleep Story

23 min · Cory Cochiolo

Candy Floss Mountain - Children's Meditation Story

17 min · Cory Cochiolo

Aurora's Tooth Fairy | Children's Bedtime Story

22 min · Cory Cochiolo

The Enchanted Mermaid - Children's Meditation Story

18 min · Cory Cochiolo

Bailey's Pet Unicorn

17 min · Cory Cochiolo

Kids' Practice: Tony The Sloth

20 min · Cory Cochiolo

Miley The Naughty Unicorn

16 min · Cory Cochiolo

New Year Wishes - Children's Meditation

17 min · Cory Cochiolo

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The core teachings of #Buddhism help us to better understand ourselves and cope with our daily problems. Explore these #dharma teachings to welcome #joy into your life while cultivating #acceptance and #peace.

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Ease yourself into a #restful #night with these quick and light #sleep practices. Perfect for settling your mind before bed, this playlist is a must for your #nighttime #routine.

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Sit with your #anger and learn how to #release it gently and mindfully with this playlist. It includes #sos practices, #breathwork, and #talks that can help you deal with heightened emotions.

Lullabies & Sweet Dreams

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Ease your little ones into a restful night with this collection of soothing cradle songs and #sleepmusic. Allow the #gentle sounds to support their journey through dreamland to a sweet and #peaceful #sleep.

For The Planet

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Happy #earthday! Connect with and honour #motherearth as you are guided by the sounds and sights of #nature. Appreciate the mystery, wonder and beauty of your surroundings. Let #connection to the #naturalworld foster greater connection to all beings everywhere. #healyourmindhealtheplanet