Liz Lahm

Streetsboro, OH, USA

219 Followers

Elizabeth is an instinctive meditation teacher and practitioner as well as a yoga instructor. She believes thriving in life is possible through whole body connection, mind body and spirit. Stating that taking time to raise our unique vibrational energy and cultivate a state of peace into our lives is true connection to oneself. Her passion is to help others thrive through their practice.

Reviews

Bridgette Martin

Nov 22, 2025

Amazing

Justin M

Oct 19, 2025

I’ve had this in my meditation playlist but throughout time, as i’ve learned more in my meditation about how mindfulness and anchoring and self soothing feel for me, i think this has increased in efficacy and comfort given to me. Namaste 🙏❤️

Tracy Burt

Oct 12, 2025

🙏🏻❤️

Patti

May 31, 2025

Thank you for this meditation and the wonderful guidance. My energy is boosted and ready to receive ✨️

Dali

Mar 25, 2025

A beautifully relaxing and grounding meditation. Thanks, Elizabeth 🙏🏼

Josh Class

Jan 12, 2025

Thank you very much.

Nick Rubinstein

Jan 8, 2025

Thank you!

Sparky

Dec 11, 2024

Perfect!

Marilena S

Dec 2, 2024

Perfect to use anytime of the day

Helen O'Regan

Nov 19, 2024

Lovely start to the day, thank you 🙏🏻

About

Speaks English

Joined Insight Timer in May 2022

instagram.com/peacefulwarrioryoga

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