39:48

Theta Brainwave System | 40''

by Patrick Lynen

Rated
4.8
Type
music
Activity
Meditation
Suitable for
Everyone
Plays
3.3k

This is a 40 min. recording featuring long & warm bass tones and Tibetan singing bowls. The composition applies binaural beats (theta waves) with a separation of 7-9 Hz between the left and right ears. Theta waves are said to promote REM sleep, deep relaxation, creativity, inner peace, and hypnogogic states. Don’t use this track in a moving automobile or while doing other things. THANK YOU for following me here on InsightTimer. And THANK YOU for your donation.

ThetaBrainwaveBass TonesSinging BowlsBinaural BeatsSleepRelaxationCreativityInner Peace

Meet your Teacher

Patrick LynenCologne, Germany

4.8 (90)

Recent Reviews

Zho’ongidé

August 23, 2025

Beautiful tones flowing. Thank you for this passage into peaceful rest. I hope you consider creating a longer version. ✨🦋

Ann

February 18, 2023

I enjoyed your piece & simply fell asleep 😴 Thank you

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© 2026 Patrick Lynen. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.

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