00:30

Sleep Induction | Binaural Sleep Therapy

by Patrick Lynen

Rated
4.8
Type
music
Activity
Meditation
Suitable for
Everyone
Plays
4.6k

Utilizing the therapeutic powers of binaural beats, this auditory journey is finely tuned to resonate with your brain's natural frequencies, seamlessly guiding you from the day's stresses to a tranquil and hypnotic state of relaxation. As you settle in and press play, a calming soundscape will envelop you, progressively reducing your brainwave activity. The binaural beats, set to a precisely chosen frequency, are designed to help your mind let go of the day's tensions and ease into a state of profound restfulness. For the optimal experience, we recommend using quality headphones to fully immerse yourself in the binaural experience, allowing the frequencies to weave their magic effectively.

SleepTherapyBinaural BeatsAuditoryBrainStressRelaxationCalmBrainwaveRestfulnessBinaural

Meet your Teacher

Patrick LynenCologne, Germany

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© 2026 Patrick Lynen. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.

How can we help?

Sleep better
Reduce stress or anxiety
Meditation
Spirituality
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