Sleep Cycle - Brown Noise & Binaural Delta Brainwave

Sleep Cycle Meditation - Dreamy Brown Noise, Schumann Resonance & Binaural Delta Brainwave


This practice starts with a Delta binaural brainwave of 1.99 Hz known for deep restorative Non-REM sleep, immediately followed by 3 dimensional (3D) dreamy brown noise. The binaural brainwave transitions at the 90-minute mark to a Schumann Resonance of 7.83 Hz, known for REM sleep, and continue until the end. Use headphones for the full effect of the binaural brainwaves, Schumann Resonance & 3D sound.