16:06

Music For Re-Centering In Times Of Uncertainty

by Patrick Lynen

Rated
4.9
Type
music
Activity
Meditation
Suitable for
Everyone
Plays
998

It's no secret that our world is going through a crazy, scary and uncertain time. This frequency based track was created for re-centering in times of war, fear, chaos, and uncertainty. We cannot always control what is going on outside of us, but we can always come back to our breath. Just breathe, breathe. Exactly like this. Good. +++ Follow me here on InsightTimer for all updates. Thank you for your donation.

MusicCenteringUncertaintyFrequencyWarFearChaosBreathingSleep

Meet your Teacher

Patrick LynenCologne, Germany

4.8 (62)

Recent Reviews

Tam🖖

October 11, 2024

This is lovely. I was transported away to a peaceful relm. I wish this piece was longer.

More from Patrick Lynen

Related Meditations

Related Teachers

© 2026 Patrick Lynen. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.

How can we help?

Sleep better
Reduce stress or anxiety
Meditation
Spirituality
Something else