Human Heartbeat | Rest Pulse

My goal is simply to help bring you to a deeper state of peace and relaxation, which can be especially useful while meditating, doing yoga, or just trying to unwind for the day and get ready for sleep. All my environmental and nature sounds have been recorded in the highest audio quality to provide the best experience possible. Follow me here on Insight Timer for all weekly updates.

All the best,
Patrick

Reviews

I use this regularly for sleep and have recommended it to many others 😴