45:11

Binaural Alpha

by Patrick Lynen

Rated
4.9
Type
music
Activity
Meditation
Suitable for
Everyone
Plays
10.2k

This soundscape is mixed with Binaural beats of 8.3Hz which promotes the emergence of Alpha waves, allows the synchronization of our two hemispheres: our more creative right brain and our more rational left brain. They are also facilitators of creativity and learning. When we are “wired” into Alpha waves, our state of consciousness runs deeper. We are very present in what we do, a bit between wakefulness and sleep. Follow me here on InsightTimer for all updates. THANK YOU for your donation.

Binaural BeatsAlpha WavesBrain SynchronizationCreativityLearningConsciousnessWakefulnessSleep

Meet your Teacher

Patrick LynenCologne, Germany

4.8 (211)

Recent Reviews

Mike

March 19, 2025

Great! It was like meditating by a babbling brook with a car idling behind me! 😀 but I felt it helped me focus my attention.

Claude🐘

November 23, 2022

Thank you very much

Ron

November 22, 2022

Great flow! Love the steady binaural beats! Grateful!🙏

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© 2026 Patrick Lynen. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.

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