111 Hz — Universal Connection & Cortisol Reduction
25:40
25:40

111 Hz — Universal Connection & Cortisol Reduction

by Patrick Lynen

Rated
4.9
Type
music
Activity
Meditation
Suitable for
Everyone
Plays
1.1k

111 Hz — Universal Connection & Cortisol Reduction A steady field of sound centered at 111 Hz — a frequency often associated with cellular balance and deep states of calm. The tones move slowly, creating gentle resonance throughout the body and a sense of quiet expansion in the mind. No goal, no guidance — just space to listen, breathe, and allow the nervous system to settle naturally.

FrequencyCalmRelaxationNervous SystemMeditationCellular Balance

Meet your Teacher

Patrick Lynen

Ponta Delgada, Portugal

Meet your Teacher

Patrick Lynen

Ponta Delgada, Portugal