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Smoothed White Noise | Relaxing Sounds For Stress Relief, Relaxation & Sleeping

by Patrick Lynen

Rated
4.9
Type
music
Activity
Meditation
Suitable for
Everyone
Plays
116.9k

White Noise is created by a continuum of frequencies equally distributed over the whole hearing range. In healthcare applications, white noise is used to treat hyperacusis, an increased sensitivity to normal environmental sounds, or to camouflage the annoyance caused by tinnitus, a ringing in the ear occurring without any stimulus. White noise is also used to mask background noises in the office, or to aid in sleep. *** Thanks for your donations!!! ***

White NoiseRelaxationStress ReliefSleepHyperacusisTinnitus

Meet your Teacher

Patrick LynenCologne, Germany

4.9 (335)

Recent Reviews

🧡Jules💜

September 15, 2021

This white noise is fab and really helps me fall back to sleep whenever my sleep is disturbed. It's also perfect for blocking out environmental noises, like traffic, when I have to sleep during the day following my night shifts😴 Thank you🙏🏼

Susan

August 18, 2021

First full night sleep I have had in four nights. Thank you!

Steven

December 1, 2020

Helps put my newborn to sleep. Very good.

Natalie

August 10, 2020

Amazing! This track blocks out any noise that bothers me when trying to sleep 😌

Kasia

March 11, 2020

Wonderful for background noise at work. Thank you.

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© 2025 Patrick Lynen. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.

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