Sacred Frequencies of the Himalayas | A Spiritual Sound Bath
There are places on this Earth where the veil feels thinner — where sound, silence, and spirit meet. Kathmandu is one of them. This sacred sound bath was created in the presence of the Himalayas, carrying the quiet wisdom of ancient temples, prayer flags moving in the wind, and centuries of devotion woven into the air. Each tone, vibration, and resonance invites you to slow down, soften, and remember something deeply familiar within yourself. As the sounds unfold, they gently guide you into a state of deep presence — where the mind rests, the heart opens, and the body feels held. Wherever you are in the world, may this sound bring you closer to yourself ... beautiful soul! If this sound bath resonated with you, you’re warmly invited to follow me here on Insight Timer.
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