03:32

Breathing Meditation For Self Love

Name: Breathing Meditation For Self Love
Uploaded: 2023-06-11T19:52:09.513Z
Duration: 3 min 32 s
Channel: Pam Sherman
Description: We are kind and loving to many in our lives, yet we are so hard on ourselves. Today, we are going to breathe and talk about ways to love ourselves. As well as practice daily gratitude. We will start with some deep breaths and go from there into positive self talk.

by Pam Sherman

Rated

4.8

Type

talks

Activity

Meditation

Suitable for

Everyone

Plays

We are kind and loving to many in our lives, yet we are so hard on ourselves. Today, we are going to breathe and talk about ways to love ourselves. As well as practice daily gratitude. We will start with some deep breaths and go from there into positive self talk.

Self Love Gratitude Self Care Breathing Self Compassion Meditation Breathing Awareness Morning Routines Positive Affirmations

Meet your Teacher

Pam Sherman

Roseville, CA, USA

Meet your Teacher

Pam Sherman

Roseville, CA, USA

© 2026 Pam Sherman. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.