20:57

You Are Held (Music For Meditation)

Name: You Are Held (Music For Meditation)
Uploaded: 2025-08-18T00:00:49.397Z
Duration: 20 min 57 s
Channel: Ousha
Description: Designed for stillness and ease, this ambient track invites you out of mental noise and into embodied awareness. Lean back, and let your attention to rest in sensation and the present. Use it as a foundation for mindfulness, stress relief, or grounding practices.

by Ousha

Rated

4.5

Type

music

Activity

Meditation

Suitable for

Everyone

Plays

Designed for stillness and ease, this ambient track invites you out of mental noise and into embodied awareness. Lean back, and let your attention to rest in sensation and the present. Use it as a foundation for mindfulness, stress relief, or grounding practices.

Meditation Mindfulness Stress Relief Grounding Relaxation

Meet your Teacher

Ousha

Chicago, IL, USA

Meet your Teacher

Ousha

Chicago, IL, USA

© 2026 Ousha. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.