19:48

Relief In Not Needing To Know (Music For Meditation)

by Ousha

Rated
4.8
Type
music
Activity
Meditation
Suitable for
Everyone
Plays
136

This soundscape encourages the release of mental tension and a return to the body. It supports a shift from thinking into sensing, from distraction into presence, from mind to body. Use it as a setting for meditation, relaxation, or integrative practices.

MeditationRelaxationPresenceMindfulnessBody Awareness

Meet your Teacher

OushaChicago, IL, USA

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© 2026 Ousha. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.

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