Compassion - Interview By Maria Sundell On The Brain Observations Podcast
53:46
53:46

Compassion - Interview By Maria Sundell On The Brain Observations Podcast

by Olga Klimecki, PhD

Rated
4.9
Type
talks
Activity
Meditation
Suitable for
Everyone
Plays
329

In this interview, I discuss the difference between empathy and compassion, how empathy can sometimes lead to distress, and how strengthening compassion functions as the antidote. I also discuss how cultivating these mental states can benefit us both as individuals and as a society.

CompassionEmpathyBrain HealthEmotional PlasticityNeuroscienceHealthy AgingConflict ResolutionMeditationDistressMental StatesSocietyCompassion And EmpathyMeditation EffectsInterviewsProsocial Behavior

Meet your Teacher

Olga Klimecki, PhD

Jena, TH, Germany

Meet your Teacher

Olga Klimecki, PhD

Jena, TH, Germany