Nordic Shamanic Journey To Meet Your Spirit Guides | Fylge

To do this journey: Lie down, and get very relaxed. Breathe deeply; feel your body from within. State your intention clearly: to connect with your guide/fylge (Nordic), and /or ask for specific insights. Listen to the drum beat with my voice calling in your fylge (in the beginning). Envision a staircase and walk down to meet your guides and insights coming as feelings, thoughts, visions, words, or songs. Afterward: Write down what came. Read it several times to take it in. More might come in dreams.