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How to Meditate
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Meditation Timer OnlineSilence
110 Followers
Hear the silence. Meditation teacher devoted to presence, awareness, and inner stillness. Guiding others to reconnect with breath, body, and the wisdom within. Simplicity, clarity, and compassion. Rooted in ancient traditions, open to modern life. Holding space for transformation—gently, deeply, and with love.
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Speaks English and Português
Joined Insight Timer in April 2019
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