Yuval Ron

Los Angeles

27.9k Followers

Along with my Executive Producer, Dr. Richard Gold of Metta Mindfulness Music, we seek to create beautiful music that enhances health, mental equanimity, and the expression of loving kindness. To create music that is informed by ancient traditions and current advances in neuroscience and music therapy research. To engage renown performing artists in recording music for the purpose of promoting healing and well-being through sound.

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Reviews

Lindsey

Feb 5, 2026

Listened to this while making dinner after a stressful 24 hours at work. Very calming and relaxing

Jo Anderson

Feb 4, 2026

Gorgeous and effective for calm and sleep. We shall see how the inflammation does 🙏🏻. Thanks

Jenny B

Jan 25, 2026

This music felt like being in a meadow of wildflowers at dawn. Bright, beautiful and lovingly warm.

Pama

Dec 30, 2025

Wow, that was amazing and beautiful! I’m currently sick having cought something from my friend… I could feel the music going into my sinuses and opening me up to take a bigger breath without coughing on the exhale. thank you so much for the healing music 🙏🏻

Arimi | Frequencies for the Soul

Dec 23, 2025

This was a marvellous course to do, thank you for covering this fascinating techniques and for the awesome music.

Brucella

Dec 19, 2025

This was different, yet beautiful. Played it to morning stretch before work out and saved to playlist. Thank you! X

Tabby Dickenson

Dec 17, 2025

Managed to do my journaling with this beautiful background sound. I feel amazing 🤩

Arilana

Nov 17, 2025

Beautiful, calming and relaxing. Thank you, I love this track.

Alice

Nov 11, 2025

This was so relaxing and calming and rejuvenating at the same time. Just perfect. I’ll be saving it to my favorites and listening again and again

Toni D

Oct 28, 2025

Omg. 10 restorative minutes that truly reset me. Ty!

About

Speaks English, हिंदी, עברית and Sanskrit

Joined Insight Timer in September 2016

mettamindfulnessmusic.com

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