12:19

10-ish Minute Breath Meditation

Name: 10-ish Minute Breath Meditation
Uploaded: 2023-02-27T01:43:41.000Z
Duration: 12 min 19 s
Channel: Nita Sweeney
Description: Join certified mindfulness meditation teacher and coach Nita Sweeney for this simple, 10-ish minute breath-based mindfulness meditation practice. Perfect for a brief respite of calm and concentration any time during your day.

by Nita Sweeney

Rated

Type

guided

Activity

Meditation

Suitable for

Everyone

Plays

Join certified mindfulness meditation teacher and coach Nita Sweeney for this simple, 10-ish minute breath-based mindfulness meditation practice. Perfect for a brief respite of calm and concentration any time during your day.

Meditation Mindfulness Calm Concentration Reflection Breathing Meditations Closing Reflections

Meet your Teacher

Nita Sweeney

Columbus, Ohio, USA

Meet your Teacher

Nita Sweeney

Columbus, Ohio, USA

© 2026 Nita Sweeney. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.