Sita Ram Hanuman

Welcome to Day 8 of the Harness The Healing Power Of Mantra Challenge. In today's session with Nina Rao, you'll be discovering the sacred chant of Sita Ram Hanuman, a mantra from the Hindu Tradition. Sita, Ram and Hanuman are a part of the Divine Family. Through repetition of their names, we manifest the very qualities of these divine beings and integrate them within ourselves. It is through the unfolding wisdom of this chant that one finds peace and trust in one's own heart.

Reviews

Nina is a brilliant guide. She's warm, authentic and genuine. She has so much immense bhakti and bhav in her heart. It's a blessing to learn from her and chant with her! 🙏🏻 राम•राम

Three words that arose in my heart as I chanted this new mantra… harmony, gratitude and deep love. I felt the flow of this mantra as a river within me, gathering and combing all nadis into peaceful strands. A peace filled reunion… the reunion of Sita and Rama within. Jai Jai Hanuman.🙏🏽♥️ Thank you Nina. So much. Namasté 🙏🏽🌹🕊️♥️

This was so powerful, so peaceful, made my heart feel so full.

Make me feel at peace, positive and blessed.

Thank you 🙏
Lots of love 💖💖💖

I used this mantra as a beautiful accompaniment to my yoga practice this morning. I felt balanced with joy in my heart 🙏🏼🌱Thank you Nina x