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Learning The Hanuman Chalisa - by Nina Rao
COURSE

Learning The Hanuman Chalisa

With Nina Rao

We will journey together through this 40-verse hymn, the Hanuman Chalisa, a devotional prayer that is chanted widely throughout India and around the world. A version of this chant 'Nina Hanuman Chalisa' is available for free listening here on Insight Timer. In the sacred text of Ramayana or Ramacharitmanasa, Hanuman is revered as the perfect devotee of the divine presence in the form Sri Ram, and an embodiment of intelligence, wisdom, compassion, courage, and surrender. While we invoke his qualities in this prayer, we remind ourselves that each of us is a reflection of Hanuman and can find these same qualities of perfection in our own hearts. This prayer is considered to be 'mahamantra' having the power to transform us from the inside-out so we may overcome the challenges or obscurations of our true nature, which is love itself. The lyrics for this prayer from the bhakti (devotional) yoga tradition are written in an ancient language similar to Hindi, called Awadhi, and the original script in Devanagiri. Over the 10 days of this course, we will spend time on the pronunciation of sounds in this language as there a few that are unfamiliar to English-speakers. We will also spend time reflecting on the meaning of the verses being chanted and how they relate to the lilas or divine storied of Hanuman and the family of beings that are part of the epic Ramayana. By way of listening and repeating small groups of verses and cumulatively adding them to each other, we will build the foundation for learning the whole prayer. In the last few days, you will have the full-spoken pronunciation of the prayer and also a musical rendition of the prayer to sing along with in call-and-response style.

Invoke and awaken in you Hanuman's qualities of wisdom, courage, strength, and focus in this Hindu devotional prayer

About this course

We will journey together through this 40-verse hymn, the Hanuman Chalisa, a devotional prayer that is chanted widely throughout India and around the world. A version of this chant 'Nina Hanuman Chalisa' is available for free listening here on Insight Timer. In the sacred text of Ramayana or Ramacharitmanasa, Hanuman is revered as the perfect devotee of the divine presence in the form Sri Ram, and an embodiment of intelligence, wisdom, compassion, courage, and surrender. While we invoke his qualities in this prayer, we remind ourselves that each of us is a reflection of Hanuman and can find these same qualities of perfection in our own hearts. This prayer is considered to be 'mahamantra' having the power to transform us from the inside-out so we may overcome the challenges or obscurations of our true nature, which is love itself. The lyrics for this prayer from the bhakti (devotional) yoga tradition are written in an ancient language similar to Hindi, called Awadhi, and the original script in Devanagiri. Over the 10 days of this course, we will spend time on the pronunciation of sounds in this language as there a few that are unfamiliar to English-speakers. We will also spend time reflecting on the meaning of the verses being chanted and how they relate to the lilas or divine storied of Hanuman and the family of beings that are part of the epic Ramayana. By way of listening and repeating small groups of verses and cumulatively adding them to each other, we will build the foundation for learning the whole prayer. In the last few days, you will have the full-spoken pronunciation of the prayer and also a musical rendition of the prayer to sing along with in call-and-response style.

Meet your Teacher

Nina Rao

Nina Rao

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New York

Nina Rao learned traditional chants (bhajans) from her grandfather in a village in south India when she nine years old. The chants quietly stayed with her until she rediscovered chanting with Krishna Das in New York in 1996. Her childhood was spent living in and moving between many countries around the world and when she settled in New York, her working life began in the banking world, switched to organizing and leading photographic wildlife safaris in Africa and India, and now for many years, is Krishna Das' business manager and assistant. Nina tours with Krishna Das, playing cymbals and singing with him, and was honored in 2013 to accompany him at the Grammy Awards webcast performance. In 2007, she recorded the track 'Nina Chalisa' on Krishna Das' CD "Flow of Grace - Chanting the Hanuman Chalisa." In January 2013, she released her debut album, "Antarayaami - Knower of All Hearts." The double CD includes devotional kirtan, bhajan, and a variety of Hanuman Chalisa melodies including a duet with Krishna Das. Nina released her second album "Anubhav' in 2018, which also includes a Hanuman Chalisa melody. Nina regularly leads kirtan, chanting of the Hanuman Chalisa, and retreats in her hometown of Brooklyn, NY, and beyond and online.

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