
01:09
Anahata Chakra Singing Bowl
Anahata is the heart chakra. It is located in the center of your chest. It is also the home of the spiritual heart. This chakra is focused on love and compassion for oneself and others. Listening to the bowl will increase the heart's field which surrounds the body like a donut
More from Nicole Hayman-Sherman
Loading...
Related Meditations
Loading...
Related Teachers
Loading...
© 2025 Nicole Hayman-Sherman. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.
How can we help?
Sleep better
Reduce stress or anxiety
Meditation
Spirituality
Something else
