58:04
Insomnia Anxiety Rehab Sleep 1 Hour Mix
by James Newman
Rated
4.5
Type
music
Activity
Meditation
Suitable for
Everyone
Plays
3.5k
This 1 Hour playlist includes several different soundscapes for you to journey through. A peaceful place for you to allow your mind and body rest. Nature and ambient tones create a path of healing. At times you might find pink noise or healing frequencies 528hz (Heart Chakra) 396hz (Root Chakra) 852hz (Crown Chakra). Enjoy
Sensory RestPink NoiseChakra VisualizationInsomniaAnxietyHealingSleepSoundscapesRelaxationNatureFrequenciesRoot ChakraCrown Chakra
Meet your Teacher
James Newman
Snowmass Village, CO, USA
