00:30

Classical Nidra Short Version

Name: Classical Nidra Short Version
Uploaded: 2025-04-13T11:58:25.000Z
Duration: 26 min 59 s
Channel: Nemmy Sanbo
Description: From the roots of Rishikesh, by Swami Satyananda, who brought us Yoga Nidra, a practice based on Tantric that involves systematic stages such as resolve (Sankalpa), rotation of consciousness, breath awareness, feelings, sensations, and visualization. My wish is to share this practice from its purity. Hari Om tat sat. Soundtrack music: Mer ka Ba by Jesse Gallagher

by Nemmy Sanbo

Rated

4.5

Type

guided

Activity

Meditation

Suitable for

Everyone

Plays

From the roots of Rishikesh, by Swami Satyananda, who brought us Yoga Nidra, a practice based on Tantric that involves systematic stages such as resolve (Sankalpa), rotation of consciousness, breath awareness, feelings, sensations, and visualization. My wish is to share this practice from its purity. Hari Om tat sat. Soundtrack music: Mer ka Ba by Jesse Gallagher

Yoga Nidra Meditation Tantra Sankalpa Body Scan Breath Awareness Visualization Relaxation Shavasana Belly Breathing Breath Counting Visualization Technique Resolve Setting

Meet your Teacher

Nemmy Sanbo

Madrid, Spain

Meet your Teacher

Nemmy Sanbo

Madrid, Spain

© 2026 Nemmy Sanbo. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.