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Classical Yoga Nidra From Swami Satyananda

Name: Classical Yoga Nidra From Swami Satyananda
Uploaded: 2025-04-01T16:58:28.306Z
Duration: 41 min 33 s
Channel: Nemmy Sanbo
Description: From the roots of Rishikesh, Swami Satyananda brought us Yoga Nidra, a practice based on Tantric that involves systematic stages such as resolve (Sankalpa), rotation of consciousness, breath awareness, feelings, sensations, and visualization. My wish is to share this practice from its purity. Hari Om tat sat. Soundtrack music: Mer ka Ba by Jesse Gallagher

by Nemmy Sanbo

Rated

4.8

Type

guided

Activity

Meditation

Suitable for

Everyone

Plays

From the roots of Rishikesh, Swami Satyananda brought us Yoga Nidra, a practice based on Tantric that involves systematic stages such as resolve (Sankalpa), rotation of consciousness, breath awareness, feelings, sensations, and visualization. My wish is to share this practice from its purity. Hari Om tat sat. Soundtrack music: Mer ka Ba by Jesse Gallagher

Yoga Nidra Meditation Tantra Sankalpa Body Scan Visualization Breath Awareness Relaxation Stillness Awareness Shavasana Resolve Setting Visualization Technique Counting Breaths Total Relaxation Total Stillness Mental Awareness

Meet your Teacher

Nemmy Sanbo

Madrid, Spain

Meet your Teacher

Nemmy Sanbo

Madrid, Spain

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