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Take A Breath At The Beach Today

Name: Take A Breath At The Beach Today
Uploaded: 2025-11-12T09:16:51.363Z
Duration: 4 min 56 s
Channel: Nathanael in Cascadia
Description: A short guided meditation at the beach, with some nature sounds. Contemplating our lives as waves, change always flowing forward, helping us grow, if we dive in a bit. Sometimes bigger waves on some days, sometimes diving in is not as easy as we think.

by Nathanael in Cascadia

Type

guided

Activity

Meditation

Suitable for

Everyone

A short guided meditation at the beach, with some nature sounds. Contemplating our lives as waves, change always flowing forward, helping us grow, if we dive in a bit. Sometimes bigger waves on some days, sometimes diving in is not as easy as we think.

Meditation Nature Visualization Breathing Sound Morning Grounding Contemplation Nature Visualization Deep Breathing Sound Meditation Morning Meditation Grounding Technique Imaginative Running

Meet your Teacher

Nathanael in Cascadia

Seattle, WA, USA

Meet your Teacher

Nathanael in Cascadia

Seattle, WA, USA

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