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How to Meditate
Meditation is something everyone can do. Practicing can help improve your health and wellbeing.
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Meditation Timer OnlineNamasteberlin
I am a Clinical and Health Psychologist (M.Sc.) and Yoga Teacher located in Berlin. I am deeply interested in the connection between the body and the mind and how yoga and meditation can be interweaved with the classic therapy approaches we presently use to enhance mental health. Currently I do my doctoral research project in collaboration with the research group for Anxiety Disorders at the Charité Clinic Berlin.
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