During this meditation,
We're going to awaken our third eye.
If you have any lavender,
Sandalwood,
Frankincense or myrrh essential oil or incense,
Feel free to grab that now.
When you're ready,
Sit or lay down comfortably and close your eyes.
Inhale and exhale 10 times slowly and deeply.
Focus your attention on the location of the third eye chakra in the middle of your forehead,
Right by your brows.
Imagine a violet sphere of energy building on your third eye.
As you continue to breathe slowly and deeply,
Picture this purple ball of energy getting bigger and warmer.
As it does,
Imagine it purging negativity from your body.
Think of yourself absorbing all of this third eye energy and allow yourself to feel it all over your body.
As children,
Our third eye was one of our greatest assets.
Through our innocence and undeniable connection to source,
We were able to see more than what meets the eye.
However as we got older,
Various influences began to shut down our mind's eye and we couldn't see any longer.
We lost trust in ourselves,
We questioned our intuition,
We were met with conflicting truths and confusion to control.
We found ourselves in frightening environments,
Our psychic abilities were invalidated,
Our spiritual gifts were dismissed.
Everything we knew was contradicted,
Whether it was on a personal level,
Within our family,
Within our cultural or religious beliefs,
Or within global conditioning.
We shut our mind's eye and gave our power away,
But now it's time to call it back.
It's time to wake up,
It's time to open our mind's eye so that we can finally see again.
As we awaken,
We pay close attention to the illusions that we've blindly accepted as truth.
These illusions have led you astray for far too long.
Picture yourself washing these illusions away,
Whatever they may be for you.
And as you do,
Feel a sense of calmness and clarity filling the space that it leaves behind.
You're opening yourself to the wisdom that dwells within you and feeling a stronger connection to your higher self.
You are becoming a witness to the peace and beauty that you envision.
You release all attachments and surrender to the greatest good of all involved.
You know that you are a divine being with divine intelligence.
All of the answers that you seek are inside of you.
And now,
Instead of focusing on the past,
Which is already done,
Or worrying about the future,
Which has yet to come,
You are present,
Engaging your energy in the here and now,
Every moment of every day.
As we continue to feel the pulsating,
Warm,
Strong,
Purple energy from our third eye chakra all over our bodies,
I'm going to read these affirmations and ask that you repeat them after me in order to claim them for yourself.
I am intuitive.
I am perceptive.
I am imaginative.
I have good memory.
I remember my dreams.
I am able to visualize with ease.
I see all things in clarity.
I am open to the wisdom within me.
I can manifest my vision.
My mind's eye is open and sees all.
Feel free to repeat any or all of these affirmations to yourself as much as you need.
And when you're ready,
Come back into your body and into this space.
Slowly open your eyes.
And for the first time in a long time,
Take a moment to see the world for all of its magic and wonder.
All that was once unseen is finally in clear view.
All of the ancient wisdom buried deep within is now ready for you.
