1:00:00

The Sleep Haven: Relax And Rejuvenate With Soothing Sounds

by Mystical Zen

Rated
4
Type
music
Activity
Meditation
Suitable for
Everyone
Plays
110

Enter a haven of restful sounds crafted to relax your body and calm your mind. These gentle harmonies help create the ideal environment for deep, restorative sleep, leaving you feeling renewed and energized for the day ahead. Thank you for being here.

RelaxationSleepBody ScanProgressive Muscle RelaxationBreath AwarenessVisualizationStressGuided ImageryMindful BreathingEmotional BalanceVisualization TechniqueStress Reduction

Meet your Teacher

Mystical ZenTexas, USA

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© 2026 Mystical Zen. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.

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