05:14
05:14

Morning Grounding With Handpan

by Max Neumann

rating.1a6a70b7
Rated
4.9
Group
Type
Activity
Meditation
Suitable for
Everyone
Plays
285

A gentle outdoor handpan offering for the morning, created to bring grounding, stillness, and calm presence into the start of your day. Recorded in nature and played in 432 Hz, this video supports a softer nervous system state and a more spacious beginning. You can listen with closed eyes, during a quiet tea, light movement, journaling, or whenever you want to begin the day feeling more centered and connected.

4.9 (29)

Recent Reviews

Sandra

May 31, 2026

🙏🏼🪷💗

Karen

May 27, 2026

Very calming

Sarah

May 5, 2026

Beautiful 💜

Nichole️

May 2, 2026

Simply beautiful music. Thank you!

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© 2026 Max Neumann. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.

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