Anger & Resentment – Handpan To Let It Move Through
10:43

Anger & Resentment – Handpan To Let It Move Through

by Max Neumann

Rated
5
Type
music
Activity
Meditation
Suitable for
Everyone
Plays
51

Handpan with a pulse to it — for the anger that needs somewhere to go. Anger doesn't always want to be calmed down. Sometimes it wants to move. This one has a steady, driving rhythm underneath the tones, something to match the heat instead of denying it — and then, slowly, a place for it to settle once it's moved through. Good when you're too wound up to sit still: pace, breathe hard, let it out. The music stays with you the whole way, from the heat to the after. No need to be peaceful about it. Just let it move.

Discharge AwarenessSettling PracticeLetting Go Practice

Meet your Teacher

Max Neumann

72 Tübingen, Deutschland

Meet your Teacher

Max Neumann

72 Tübingen, Deutschland