1:00:20
1:00:20
Gentle Stream For Stress, Sleep & Relaxation | 60 Mins / 1Hr
Rated
4.9
Type
music
Activity
Meditation
Suitable for
Everyone
Plays
250
This soundscape features the steady flow of a mountain stream, creating a calm and peaceful atmosphere. The natural water sounds provide a soothing background for relaxation, sleep, or focus. Whether you need to unwind, drift off to sleep, or create a quiet space for meditation, the gentle movement of the stream helps you settle into a restful state. No Talking included.
RelaxationSleepMeditationFocusStressEmotional BalanceBody ScanProgressive Muscle RelaxationBreath AwarenessMindful ObservationStress Reduction
Meet your Teacher
Robyn Bedford
Charlton, MA 01507, USA
