The world’s largest free audio library for everyday wellbeing
Real people. Real life. Real time.
Discover transformative Retreats led by Insight Timer's best teachers.Reconnect, recharge, and return renewed.
The world’s largest free audio library for everyday wellbeing
Meditation is something everyone can do. Practicing can help improve your health and wellbeing.
Explore MeditationRachael is a lifelong seeker. After losing her unborn daughter Elora to trisomy 18 in 2020, she found herself on a new life path through her healing journey. Rachael believes grief can give us extraordinary gifts if we can open our hearts to receiving them. Through her work she hopes to encourage acceptance and grace to face all that life has to offer.
Join 30 million people practicing everyday wellbeing for free
Scan to download
the Insight Timer app