
Hertz So Good
by Monique Mead
A therapeutic soundscape that uses harmonic tension and release to bring irritation to the surface to be released. Think of it like a deep tissue massage for the brain: pressure is applied to a pain point and when it's released, circulation to the area increases and flow returns. The key is to breathe deeply through those trigger points and fully melt into the release--ah, hertz so good!
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Pittsburgh, PA, USA


