19:20
Hertz So Good
by Monique Mead
A therapeutic soundscape that uses harmonic tension and release to bring irritation to the surface to be released. Think of it like a deep tissue massage for the brain: pressure is applied to a pain point and when it's released, circulation to the area increases and flow returns. The key is to breathe deeply through those trigger points and fully melt into the release--ah, hertz so good!
4.9 (14)
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© 2026 Monique Mead. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.
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