11:10

In Silence - Mindfulness Session

Name: In Silence - Mindfulness Session
Uploaded: 2022-08-16T18:28:56.000Z
Duration: 11 min 10 s
Channel: Prashant Chawla
Description: Silence - in actions, thoughts, mind, and space is the reason we consider mindfulness. But this one is just silence. Don't worry about your thoughts, let them be, watch them like a movie and you just be. Hence, I've kept it for the 20th day! All the best. Do share if you explored something magical. This track contains ambient sounds in the background

by Prashant Chawla

Rated

Type

guided

Activity

Meditation

Suitable for

Everyone

Plays

Silence - in actions, thoughts, mind, and space is the reason we consider mindfulness. But this one is just silence. Don't worry about your thoughts, let them be, watch them like a movie and you just be. Hence, I've kept it for the 20th day! All the best. Do share if you explored something magical. This track contains ambient sounds in the background

Silence Mindfulness Meditation Relaxation Breathing Truth Awareness Ambient Sounds Body Relaxation Focused Breathing Mindful Observation Confrontation Returning To Awareness Silent Meditations

Meet your Teacher

Prashant Chawla

Toronto, ON, Canada

Meet your Teacher

Prashant Chawla

Toronto, ON, Canada

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