Heart Of The Ocean - Sleep Without Fear

This guided sleep meditation will help you relax, quiet your mind, cope with anxieties and improve your sleep. It contains soothing music and binaural beats (1 Hz) to encourage delta brainwaves for deeper relaxation.

The text of this meditation was created in collaboration with the author Shina Reynolds.

May you enjoy a deep and restful sleep!

Reviews

Guenther, this is truly so lovely, it made me release tears of worry before the hectic festive times. Now I can approach them with changed attitude, and refreshed, calm mind. The words of the depths of the sea and the endless sky, and the all- encompassing music had a strong impact on me. You are so versatile, and want to share stress-free music and words with others, I truly appreciate YOU. 🙏🏽 ✨️💕🎋🎊🌌🎑💚

Gunther. I fell asleep quickly listening to this awesome track. I will definitely be listening to this every night. Best sleep track!!! 🥰👍Thank you so much.

I started to maditate not so long ago, but this meditation for sleep was the best I had... I feel safe and happy... Thank you!

I love this into the depths of my soul! Thank you❤️🙏

I am fan of yours and your work here. It's just so beautiful and wonderful. So soothing and calm. I love it.