20:01

Theta Heart 20

by Mindful Music

Rated
4.7
Type
music
Activity
Meditation
Suitable for
Everyone
Plays
266.6k

Theta Heart is an ambient soundscape for meditation, sleep and relaxation featuring a real human heartbeat, sounds of nature (fire and rain), warm electronic sounds, binaural beats (theta & delta) and 174 Hz Solfeggio frequencies. For the full experience it's best to use a quality pair of headphones or earbuds.

AmbientMeditationSleepRelaxationHeartbeatNatureFireRainBinaural BeatsThetaDeltaSolfeggio FrequenciesEarbuds

Meet your Teacher

Mindful MusicVienna, Austria

4.7 (4 363)

Recent Reviews

Jade

March 9, 2025

Pristine instrumental 20 min gentle rolling audio for meditation , thanks

Cynthia

April 24, 2024

Wonderful Theta pieces! I have been working my way through them with my morning “Automatic Writing” process…excellent, and I especially appreciate the various lengths. 🙏

Iga

October 23, 2023

I really enjoyed the warm tones in this splendid piece, Guenther, thank you so very much for this precious track 🙏🏽✨️🤗💖It must be the approaching winter, I had to look for something warming and calm at the same time ✨️🔥🧡 🌲

Dean

July 22, 2023

Loved the experience. There were no words, but there was a soothing vibration. It helped bring me into my heart space. The weather events and the campfire sounds served to make me aware of when my mind strayed into thoughts, allowing me to come back to heart. Thank you.

DV

March 30, 2023

Fantastic! It took a few minutes for my heartbeat to sync with the one in the music. Then it did and I slept for hours!

Brent

March 22, 2023

Perfect. Rain, distant rolling thunder, bells and gongs in the nearby temple ….. just perfect.

Annette

January 3, 2023

I was able to write with clarity and ease. The music soothe my soul.

Sandy

November 6, 2022

That is very different from your mantra tracks. It is also a good fit with journaling! Thanks 🙏🏻😎🎹

Felia

October 24, 2022

Not sure why I love this but I do. Calms me right down.

Maria

October 7, 2022

Thank you for sharing this uplifting inspirational meditational music

Pamela

September 22, 2022

Perfect ❤️ … Thank you

Tamara

July 15, 2022

I love Guenther's work! My body gives me feedback through his Theta pieces alone!

Alan

December 31, 2021

Everything I’ve listened to from you has been five stars. Thank you!

Kenneth

November 7, 2021

Fabulous meditation for performance of harmonica nasal resonance!

Lisa

May 9, 2021

Completely relaxed my mind and allowed me to drift into sleep. 🙏💖

Charlotte

April 19, 2021

I love this track. I found it deeply relaxing during my reiki self practice.

Molly

March 18, 2021

Wow, all the sound combinations were very soothing to me. I really enjoyed this creation. I am bookmarking it!

Rachel

February 3, 2021

Perfect, thank you ❤️ Just what I needed ❤️ Namasté 🙏🏽

Patrick

January 30, 2021

Gorgeous sweet dreams

Steve

November 7, 2020

I love the sound of a real fire and rain outside. Very relaxing 👍

More from Mindful Music

Loading...

Related Meditations

Loading...

Related Teachers

Loading...
© 2025 Mindful Music. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.

How can we help?

Sleep better
Reduce stress or anxiety
Meditation
Spirituality
Something else