04:55

Nothing To Do

Name: Nothing To Do
Uploaded: 2019-08-01T20:35:50.000Z
Duration: 4 min 55 s
Channel: Ash Shah
Description: A short meditation session meant to refocus on breathing and temporarily take your mind off of the To-Do list for the day. With soft music and guidance, this meditation is suitable for all skill levels of practice.

Rated

4.5

Type

guided

Activity

Meditation

Suitable for

Everyone

Plays

536

A short meditation session meant to refocus on breathing and temporarily take your mind off of the To-Do list for the day. With soft music and guidance, this meditation is suitable for all skill levels of practice.

Stress Stress & Anxiety Visualization Consciousness Spirituality Mindfulness Focus Performance Concentration Gratitude Meditation Buddhism Anxiety SOS Contemporary Buddhism Breathing Meditation