1:11:04

Delta Waves: 0.1 Hz | Ultimate Deep Sleep & Cellular Healing

by Mindful Mini

Rated

4.5

Type

Activity

Meditation

Suitable for

Everyone

Plays

986

Experience profound rest with this ultra-low 0.1 Hz delta wave frequency, designed to promote deep sleep and cellular rejuvenation. The soothing binaural beats help reset the nervous system, aiding in pain relief and anti-aging processes. Ideal for those struggling with insomnia or restless nights, this track fosters uninterrupted sleep cycles. Let your body enter a state of deep restoration, supporting natural healing and energy renewal. Perfect for nightly relaxation, meditation, or sleep enhancement.

Sleep Relaxation Meditation Healing Insomnia Stress Binaural Beats Pain Relief Anti Aging Body Scan Progressive Muscle Relaxation Breath Awareness Mind Body Connection Guided Imagery Stress Reduction

Meet your Teacher

Mindful Mini Orange County, CA, USA

4.5 (19)

Recent Reviews

M

Malcolm

June 5, 2025

Lovely 😍 & Relaxing

S

Steve

April 18, 2025

Heart brain connection. Thank you

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© 2026 Mindful Mini. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.

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