09:58

Creating Space For Patience

Name: Creating Space For Patience
Uploaded: 2021-05-28T11:46:20.000Z
Duration: 9 min 58 s
Channel: The Mindful Medical Learner
Description: We are a team of medical learners who have come together to offer meditation and mindfulness-based resources to our colleagues – created by learners, for learners. In this session, we practice pausing to create space for our present moment experience.

by The Mindful Medical Learner

Rated

4.6

Type

guided

Activity

Meditation

Suitable for

Everyone

Plays

210

We are a team of medical learners who have come together to offer meditation and mindfulness-based resources to our colleagues – created by learners, for learners. In this session, we practice pausing to create space for our present moment experience.

Patience Meditation Mindfulness Present Moment Body Scan Mind Wandering Tension Sensory Awareness Patience Cultivation Present Moment Awareness Tension Release Breathing Breathing Awareness Postures

Meet your Teacher

The Mindful Medical Learner

Meet your Teacher

The Mindful Medical Learner

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