10:10

Catching Judgement

Name: Catching Judgement
Uploaded: 2021-05-16T22:33:42.000Z
Duration: 10 min 10 s
Channel: The Mindful Medical Learner
Description: We are a team of medical learners who have come together to offer meditation and mindfulness-based resources to our colleagues – created by learners, for learners. In this session, work with the practice of seeing judgement as it arises during your meditation.

by The Mindful Medical Learner

Rated

4.5

Type

guided

Activity

Meditation

Suitable for

Everyone

Plays

569

We are a team of medical learners who have come together to offer meditation and mindfulness-based resources to our colleagues – created by learners, for learners. In this session, work with the practice of seeing judgement as it arises during your meditation.

Judgment Meditation Mindfulness Awareness Body Scan Compassion Non Judgmental Awareness Body Scan Relaxation Self Compassion Sensory Awareness Mind Wandering Breathing Breathing Awareness

Meet your Teacher

The Mindful Medical Learner

Meet your Teacher

The Mindful Medical Learner

© 2026 The Mindful Medical Learner. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.